6 Ways How Yoga Can Improve Your Mental Health

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The use of yoga in treating mental health is on the rise.  Yoga is fantastic for reducing stress, anxiety, and depression. There are varying levels of...

7 Lifestyle Tweaks That Will Dramatically Improve Couples Wellbeing

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You probably know at least one person who completely gave up on their healthy and fit lifestyle upon starting a marital life. If you’re...

How Chronic Pain Affects Your Mental State (and What You Can...

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At one point or another, everyone experiences pain in their lifetime. Whether it’s physical and/or emotional, it can be caused by injury, illness, or...

What Are Some Important Innovations in Medicine?

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Medical and technological advancements are intertwined; as such, the more innovations there are in the technological field, the more innovations can be found in...

3 REASONS TO PRACTICE KARATE

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There are over 170 martial arts in the world, including Judo, Aikido Jiu-Jitsu, Kung-fu, Karate, and Muay Thai. Every culture and region has developed...

3 Ways A Clean Home Leads To Health And Happiness

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Did you know that people who clean for 30 minutes a day are likely to be more active outside the home? An Indiana University...

Lifestyle Changes That Can Bolster Your Immunity

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The immune system is the body complex that fights against all diseases and infections. Amid this novel coronavirus, maintaining a healthy immune system is...

3 Ways You Can Help Your Employees’ Mental Health

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Employers want their employees to be happy and healthy, not only does it create a happier workplace, it helps with productivity and means fewer...

7 Epic Ways Exercising Protects Your Mind

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The benefits that exercising has on a body are rather obvious. However, there is more to exercising than just the physical. While it is...

6 healthcare industry related places where AI is impacting more

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Artificial intelligence (AI) is the collection of different technologies that serve as the best replacement for the healthcare industry (human brains and cognitive functions)....